Shape Up Your Prayer Life

Shape Up Your Prayer Life

You’ve indulged in holiday treats both sweet and savory. You’re ready to get your physical self in shape through healthier eating and exercise coupled with fasting. But in what shape is your prayer life? If you desire to shape up your prayer life for 2015 and beyond, here are four key elements to enhance your […]

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What Is Fitness?

What Is Fitness?

The ten components of fitness as defined by Dynamax are: Accuracy Agility Balance Cardio Coordination Flexibility Power Speed Stamina Strength As you look at the listed items, can you identify at least three of these fitness attributes in your own life? Don’t be alarmed if you can’t! Most people only equate physical fitness with having […]

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Get Financially Fit in 2014

Get Financially Fit in 2014

We are still in the first quarter of the beginning of the year and most research continues to show that the top priority on most people’s list of “New Year’s Resolutions” is to get fit and stay in shape. The top three resolutions continue to be: “I plan to lose weight, eat healthier, and exercise […]

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