Carb Nation

Carb Nation

Our nation today is in a dietary state of emergency. The situation is critical. Today’s generation is the first expected to have a shorter lifespan than that of their parents. The needs of our military may be unmet by a population that is not physically fit to serve. To further add to the epidemic, Americans […]

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Workout Tip: Shadow Sparring (GT Connext)

In the Fitness column of the July/August 2012 issue of Gospel Today, columnist Shellie Blanks Cimarosti shared the truth about quick fixes in fitness. She let us in on a secret that many don’t necessarily want us to know– there is no quick fix in real fitness. You can’t take the WORK out of your […]

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Report: Blacks & Hispanics More Likely To Eat Unhealthy Cereals

A recent study has found that African-Americans and Hispanics are more likely to purchase unhealty, highly-advertised cereals than healthy ones. Using data collected for over a year by the Nielsen Company, the study explores shopping patterns in American supermarkets, examining race, ethnicity and income of families with and without children. It found that, among Blacks […]

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