Archive by category Health

What Is Fitness?

What Is Fitness?

The ten components of fitness as defined by Dynamax are: Accuracy Agility Balance Cardio Coordination Flexibility Power Speed Stamina Strength As you look at the listed items, can you identify at least three of these fitness attributes in your own life? Don’t be alarmed if you can’t! Most people only equate physical fitness with having […]

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Mental Illness: There Is Hope & There Is Help (GT Connext)

We tackled the stigma of mental illness in the African-American community in the Health In Action column of the September/October 2012 issue of Gospel Today. Guest contributor Asa T. Briggs gave us some startling statistics about the prevalence of mental health issues in our community, and even explained one of the greatest hurdles to seeking […]

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Simple Kicking Combinations For Fitness (GT Connext)

In the Fitness column of our September/October 2012 issue of Gospel Today, regular columnist Shellie Blanks Cimarosti talks about the importance of being an example for the Kingdom of God by being in shape and remaining committed to fitness. She presents a challenge for all believers– we’re not just called to build up our spirits, […]

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He Who Laughs Lasts

I love to laugh! Anyone who knows me is quite aware of this. My wife Nannette, constantly warns people not to laugh at one of my jokes (like, when I’m preaching, and people say “Amen,” I am often guilty of going a little longer). As a pastor, I’ve seen the truthfulness of Proverbs 17:22. In […]

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